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1 pound lean ground turkey
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1 egg, lightly beaten (optional - not necessary)
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1 tsp coase salt
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1/2 tsp ground sage
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1/4 tsp ground savory
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1/8 tsp ground ginger
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1/4 tsp black pepper
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3 shakes cayenne pepper (almost 1/8 tsp)
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2 shakes dried thyme (about 1/16 tsp)
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OPTIONAL- 1.5 Tbs palm oil
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OPTIONAL- 1/4 tsp honey
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