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Honey-Glazed Pork Chops and Tomato Salad Recipe

   
 

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     Honey-Glazed Pork Chops and Tomato Salad

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 cups grape tomatoes, halved
1 tablespoon olive oil, divided
2 teaspoons fresh thyme leaves
1 teaspoon minced garlic
2 tablespoons honey
2 tablespoons cider vinegar
1 tablespoon Dijon mustard
4 (6-ounce) bone-in center-cut pork chops
1/4 teaspoon kosher salt
 
1/4 teaspoon freshly ground black pepper
1/2 cup unsalted chicken stock (such as Swanson)
2 teaspoons balsamic vinegar
3 cups baby spinach leaves

Instructions
1. Preheat oven to 425°. 2. Combine tomatoes, 1 teaspoon oil, thyme, and garlic on a foil-lined jelly-roll pan. Roast at 425° for 17 minutes. 3. Combine honey, cider vinegar, and mustard in a bowl, stirring with a whisk. Heat a large skillet over medium-high heat. Add remaining 2 teaspoons oil to pan; swirl to coat. Sprinkle pork evenly with salt and pepper. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan. Add stock to pan; cook 2 minutes or until reduced by half. Remove pan from heat; stir in honey mixture. 4. Place tomatoes, spinach, and balsamic vinegar in a bowl; toss to coat. Serve salad with pork and sauce.
Nutritional Information Amount per serving Calories- 247 Fat- 9.5g Saturated fat- 2.3g Monounsaturated fat- 4.7g Polyunsaturated fat- 1.1g Protein- 24g Carbohydrate- 15g Fiber- 2g Cholesterol- 71mg Iron- 1mg Sodium- 307mg Calcium- 52mg


Originally Submitted
9/6/2014





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