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Slow-Cooker Salsa Chicken Recipe

   
 

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     Slow-Cooker Salsa Chicken

Category   Entrees - Maindishes
Sub Category   Low-fat

Ingredients
2 lbs chicken breasts, boneless and skinless
1 cup salsa, prepared or homemade
1 cup petite diced canned tomatoes, low-sodium
2 Tblsp taco seasoning
1 cup onions, diced fine
1/2 cup celery, diced fine
1/2 cup carrots, shredded
3 Tblsp sour cream, reduced fat
 

Instructions
Place the chicken in a slow cooker. Sprinkle the taco seasoning over the meat then layer the vegetables and salsa on top.
Pour 1/2 cup water over the mixture, set on low and cook for 6-8 hours. The meat is cooked when is shreds or reaches an internal temperature of 165°F.
When ready to serve, break up the chicken with two forks then stir in the sour cream.
Serving Suggestions
Calories - 164.9, Fat - 2.5 g, Carbohydrates - 7.3 g, Protein - 27.6g Yield - 8, 1 cup servings


Originally Submitted
10/15/2014





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