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potato - pumpkin - curry Recipe

   
 

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     potato - pumpkin - curry

Category   Entrees - Maindishes
Sub Category   Vegetarian
Preptime   30 min

Ingredients
2 cloves
1/2 TS coriander - 1/2 TS cumin
1 ES yellow mustard seeds
1 cardamom capsule
2 cm cinnamon
1 TS curry powder - 1/2 TS cayenne pepper
2 ES oil
100 g onions diced
1 ginger - 1 toe garlic
 
300 g pumpkin
350 g potatos
200 ml vegetable broth
100 ml coconut milk, salt and pepper, lemon juice, brown sugar
2 ES parsley

Instructions
Fry for spice mix cloves, coriander, cumin, mustard seeds, cardamom and cinnamon bark without fat in a pan grind curry powder and cayenne pepper in a mortar grind.
Onion, ginger and garlic fry in glassy oil. Spice mixture, bay leaf, potatoes and pumpkin are added. Little salt, add the broth and bay leaf to
Cover and let simmer on low heat about 20 minutes, until potatoes and pumpkin are soft and creamy curry. Add the coconut milk, simmer and season with salt, pepper, lemon juice and brown sugar. Serve with the parsley.


Originally Submitted
10/23/2014





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