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Crispy Chicken Strips Recipe

   
 

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     Crispy Chicken Strips

Category   Entrees - Maindishes
Sub Category   None
Servings   12 strips
Ingredients
2 large boneless, skinless chicken breasts
1 tsp smoked paprika
2 large eggs
1/2 medium clove garlic, peeled and grated
1/4 cup unbleached all-purpose flour
1 cup whole-wheat or regular panko (Japanese) breadcrumbs
4 tsp extra virgin olive oil
Fresh lemon juice
Salt and pepper
 
Instructions
Remove any extra fat from chicken breasts and cut into 6 strips each. Sprinkle strips with salt, pepper and paprika on all sides. Pour flour into a shallow dish or cake pan and season with salt and pepper. Whisk together eggs and garlic; pour into second shallow dish. Pour breadcrumbs into third shallow dish and season if necessary.
Preheat oven to 350. Take 1 chicken strip and dredge in flour, shaking off excess. Dip strip in egg wash and then dredge in breadcrumbs. Place on plate and repeat with remaining strips.
Heat oil in an oven-safe nonstick pan over medium heat. When oil is hot, add strips and saute until breadcrumbs are crispy and brown, about 2 minutes. Do not crowd pan. Flip strips and saute on second side, 1 minute. Place pan in oven and bake until strips are cooked through, about 5-7 minutes. Drizzle with fresh lemon juice and serve hot.


Originally Submitted 12/22/2014





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