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Honey Lime Tilapia Recipe

   
 

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     Honey Lime Tilapia

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
4 (4-5 oz) tilapia filets
juice and zest of 1 lime
1 tablespoon olive oil
1 1/2 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1/2 cup flour of choice
1/4 teaspoon salt
 
1/4 teaspoon pepper
1-2 tablespoon olive oil

Instructions
Assemble marinade by combining lime zest, lime juice, olive oil, honey, salt, pepper, and garlic powder on a Ziploc bag. Add fish and marinade anywhere from 1 hour-1 day.
When ready to cook, combine flour with salt and pepper on a plate. Remove each fish filet from the marinade and dredge lightly with flour on both sides.
Heat 1-2 tablespoons olive oil in a medium skillet over medium heat until simmering. Cook filets 2 at a time for 3-4 minutes per side.
Serve with lime wedges or peach salsa.
Serving Suggestions
Use almond flour for gluten free/paleo option.


Originally Submitted
12/22/2014





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