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Reduced fat Alfredo Sauce Recipe

   
 

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     Reduced fat Alfredo Sauce

Category   Sauces
Sub Category   Low-fat
Servings   4

Ingredients
1 C 1% milk
1 1/2 T margarine
1 1/2 T flour
3 T grated parm
1/2 tsp minced garlic
pinch black pepper
Parsley for garnish
 

Instructions
Add all ingredients gradually! Melt margarine in sauce pan over medium heat. Gradually whisk in flour. This will create a yellow paste.
Gradually add milk, whisking until incorporated and no lumps are present. Continue to whisk until hot, 3 - 5 minutes. The longer you cook this, the thicker it will get, so cook it until it's just a little thinner than you want it.
Add parm slowly, whisking until incorporated. Add crushed garlic and S & P to taste. Cook until cheese is melted. Remove from heat.
Serving Suggestions
Over fettucine, with grilled chicken or shrimp


Originally Submitted
1/9/2015





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