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Five-Spice Beef Kabobs Recipe

   
 

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     Five-Spice Beef Kabobs

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   20 min

Ingredients
1 pound beef flank steak or boneless beef sirloin
2 tablespoons reduced-sodium soy sauce
1 teaspoons Chinese five-spice powder
1 6 ounce carton plain Greek yogurt
1 tablespoon snipped fresh mint leaves
2 small limes
Fresh mint leaves
 

Instructions
1. Thinly slice steak across grain. If necessary, flatten slices with palm of hand or meat mallet to 1/4-inch thickness. In medium bowl combine beef, soy sauce, and five-spice powder; toss to coat beef. Thread beef on skewers (soak wooden skewers in water for 30 minutes before threading).
2. For charcoal or gas grill, grill kabobs on rack of covered grill directly over medium heat for 4 to 6 minutes or to desired doneness, turning once.
3. Meanwhile, in small bowl combine yogurt and snipped mint. From one lime, finely shred 1 tsp. peel. Juice the lime. Stir peel and 1 Tbsp. juice in to yogurt. Cut remaining lime in wedges, if desired. Serve kabobs with yogurt sauce, mint, and lime.
4. Serve skewers with yogurt sauce and lime wedges. Top with additional fresh mint. Nutrition Facts (Five-Spice Beef Kabobs)- Per serving- 213 kcal cal., 8 g fat (3 g sat. fat, 3 g monounsatured fat), 74 mg chol., 366 mg sodium, 5 g carb., 1 g fiber, 2 g sugar, 29 g pro. Percent Daily Values are based on a 2,000 calorie diet
Serving Suggestions
Serve with fresh carrot ribbons. Use a vegetable peeler to make thin ribbons. Toss with a squeeze of lime juice and sprinkle with five-spice


Originally Submitted
2/8/2015





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