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Sunday Dinner Stew Recipe

   
 

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     Sunday Dinner Stew

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   25 min

Ingredients
1 pound small new potatoes
3 large carrots, halved lengthwise and cut up
1 17 ounce package refrigerated cooked beef tips with gravy
1 1/4 cups water
1 bunch green onions, chopped
Fresh or dried thyme
 

Instructions
1. Rinse potatoes. Halve or quarter large potatoes for fairly uniform size. Place potatoes in a large microwave-safe bowl. Cover with vented plastic wrap and microwave on 100 percent power (high) for 5 minutes. Add carrots; cover and cook for 5 to 7 minutes, just until potatoes and carrots are tender.
2. In a Dutch oven combine potatoes and carrots, beef tips in gravy, and the water. Cook over medium-high heat just until bubbly around edges. Add green onions. Cover and cook for 5 minutes more or until heated through. Ladle into bowls. Sprinkle with thyme.
Change up- Substitute 1 pound sweet potatoes, peeled and cut up, for the new potatoes. Along with the chopped green onions, add a handful of chopped kale. Serve the stew with crusty bread or whole grain crackers.
Nutrition Facts (Sunday Dinner Stew)- Per serving- 302 kcal cal., 9 g fat (3 g sat. fat, 0 g polyunsaturated fat, 0 g monounsatured fat), 52 mg chol., 686 mg sodium, 36 g carb., 6 g fiber, 9 g sugar, 22 g pro. Percent Daily Values are based on a 2,000 calorie diet


Originally Submitted
2/8/2015





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