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Fettuccine Alfredo with Asparagus Recipe

   
 

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     Fettuccine Alfredo with Asparagus

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   23 min

Ingredients
8 ounces uncooked fettuccine
1 teaspoon olive oil
1 pound fresh asparagus spears, trimmed and cut into 2-inch pieces
3/4 teaspoon kosher salt, divided
1/2 teaspoon black pepper, divided
1 teaspoon grated lemon rind
2 teaspoons fresh lemon juice
1 tablespoon butter
1 tablespoon vodka or water
 
4 garlic cloves, minced
2 ounces 1/3-less-fat cream cheese
1/4 cup fat-free milk
1.5 ounces Parmesan cheese, grated (about 6 tablespoons
1 tablespoon chopped fresh chives

Instructions
1. Cook pasta according to package directions. Drain in a colander over a bowl. Reserve 1/4 cup pasta water. 2. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add asparagus, 1/4 teaspoon salt, and 1/4 teaspoon pepper; sauté 6 minutes or until crisp-tender. Remove from heat. Add rind and juice; toss. Keep warm. 3. Melt butter in a medium saucepan over medium heat. Add vodka and garlic; cook 1 minute. Add cream cheese, stirring until smooth. Stir in milk, Parmesan cheese, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Stir in reserved pasta water, pasta, and asparagus; toss to coat noodles. Sprinkle with chives.
Calories 365 Fat 11.2 g Satfat 5.9 g Monofat 3.3 g Polyfat 0.6 g Protein 16 g Carbohydrate 50 g Fiber 4 g Cholesterol 28 mg Iron 4 mg Sodium 609 mg Calcium 212 mg


Originally Submitted
2/14/2015





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