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Turkey Taco Lettuce Wrap Recipe

   
 

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     Turkey Taco Lettuce Wrap

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4
Preptime   50 min

Ingredients
2/3 cup brown basmati rice
1 1/3 cup water
2 tablespoons evoo
1 pound 93% lean ground turkey
1 medium onion, finely chopped
2 tablespoons chili powder
1 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon salt
 
1/4 teaspoon cayenne
1 cup canned black beans, rinsed
1/2 cup prepared guacamole
1/2 cup reduced fat sour cream
12 large leaves boston lettuce

Instructions
Bring rice and water to a boil in a small saucepan. Reduce heat to maintain a low simmer, cover and cook until the rice is tender and the water is absorbed, 30 to 40 minutes (see Tip). Remove from heat and let stand, covered, for 10 minutes. Fluff with a fork. Meanwhile, heat oil in a large nonstick skillet over medium heat. Add turkey, onion, pepper, chili powder, cumin, garlic powder, salt and cayenne; cook, stirring, until the turkey is cooked through, 5 to 8 minutes. Add black beans and cook until heated thorough, about 2 minutes. Serve with the cooked rice, guacamole and sour cream in the lettuce leaves.
Serving Suggestions
3 tacos=500 calories


Originally Submitted
2/17/2015





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