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Spicy Baked Zucchini Fries with Dill Dip Recipe

   
 

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     Spicy Baked Zucchini Fries with Dill Dip

Category   Appetizers
Sub Category   None
Servings   6
Preptime   35 min

Ingredients
1 lb zucchini, cut into 4-5 inch sticks
1/4 cup flour
2 eggs
2 cups panko bread crumbs
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
2 tablespoons olive oil
 
1 cup greek yogurt
1 small garlic clove, minced
1 tablespoon chopped dill
1 teaspoon lemon zest
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper

Instructions
Make the dip In a small bowl, blend together the yogurt, garlic, dill, lemon zest, lemon juice, salt, and pepper. Cover and refrigerate for at least an hour to allow the flavors to meld. Make the zucchini fries Heat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper or a silicone mat. Prepare your ingredients- Place flour in a large Ziploc bag. Crack eggs into a shallow dish and whisk along with 2 tablespoons water. Mix Panko breadcrumbs, salt, pepper, garlic powder, and cayenne pepper in a shallow dish.
Add zucchini to the Ziploc bag with flour and shake gently until all pieces are covered. Working with three or four sticks at a time, dip the zucchini sticks in the egg mixture then place in the Panko mixture, turning to coat. Gently lay on the baking sheet. Repeat, mixing the Panko breadcrumbs often to keep spices distributed, until all pieces are coated. Evenly drizzle olive oil on top of fries. Bake for 15 - 20 minutes until all sides are golden brown. Serve immediately with dip.


Originally Submitted
2/19/2015





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