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Chicken Tenders with Honey Mustard Sauce Recipe

   
 

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     Chicken Tenders with Honey Mustard Sauce

Category   Entrees - Maindishes
Sub Category   None
Servings   3-5
Preptime   30 min

Ingredients
Peanut oil, for frying
2 lbs boneless, skinless chicken breasts
3 eggs
1 cup flour
2 cups panko bread crumbs
1 teaspoon garlic powder
1 teaspoon lemon pepper
1/2 teaspoon cayenne
1/2 teaspoon salt
 
1/2 teaspoon pepper
1/2 cup dijon mustard
1/2 cup honey
2 tablespoons mayo
1 tablespoon lemon juice
Salt and pepper

Instructions
Preheat oil to 350 degrees F. Cut the chicken breasts into long strips and set aside. Beat the 3 eggs in a separate bowl and measure the flour into another separate dish. Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper. Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.
Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with honey mustard sauce. Honey Mustard- Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.


Originally Submitted
2/19/2015





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