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Pan-Seared Shrimp and Arugula Risotto Recipe

   
 

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     Pan-Seared Shrimp and Arugula Risotto

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
4 cups Homemade Chicken Stock
2 tablespoons extra-virgin olive oil, divided
1 pound large shrimp, peeled and deveined
1/2 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper, divided
1/2 cup chopped shallots
6 garlic cloves, minced
1 cup uncooked Carnaroli or Arborio rice or other medium-grain rice
1/2 cup dry white wine
 
1/2 cup (2 ounces) grated fresh Parmigiano-Reggiano cheese
2 tablespoons butter
3 cups baby arugula
1/2 cup thinly sliced fresh basil

Instructions
1. Bring Homemade Chicken Stock to a simmer in a small saucepan (do not boil). Keep warm over low heat. 2. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Sprinkle shrimp with 1/4 teaspoon salt and 1/8 teaspoon pepper. Add shrimp to pan; cook 1 minute. Remove pan from heat; set aside.
3. Heat remaining 1 tablespoon oil in a large saucepan over medium heat. Add shallots and garlic to pan; cook 5 minutes or until tender, stirring frequently. Add rice; cook 1 minute, stirring constantly. Stir in wine; cook 1 minute or until the liquid is nearly absorbed, stirring constantly. Add 1 cup stock; cook 4 minutes or until liquid is nearly absorbed, stirring constantly. Stir in remaining stock, 1/2 cup at a time, stirring frequently until each portion of stock is absorbed before adding the next (about 25 minutes total). Stir in shrimp; cook 1 minute or until done. Stir in cheese, butter, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper. Remove from heat; stir in arugula and basil.
Nutritional Information Calories 344 Fat 13.4 g Satfat 4.8 g Monofat 5.8 g Polyfat 1.5 g Protein 26 g Carbohydrate 30.3 g Fiber 1.9 g Cholesterol 139 mg Iron 2.6 mg Sodium 521 mg Calcium 210 mg


Originally Submitted
4/19/2015





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