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Kale with Burst Grape Tomatoes Recipe

   
 

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     Kale with Burst Grape Tomatoes

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4

Ingredients
1-1/2 Tbs. olive oil
10 oz. grape tomatoes
1-1/2 lb. kale, preferably Lacinato, washed, stemmed and coarsely chopped (about 10 cups)
Kosher salt and freshly ground black pepper
1 tsp. balsamic vinegar
1/4 cup coarsely grated Parmigiano-Reggiano
 

Instructions
Heat the oil in a 6-quart pot over medium-high heat. Add the tomatoes, kale, 1/2 tsp. salt, and 1/2 tsp. pepper. Toss, cover, and cook until the kale is tender, 10 to 15 minutes. Toss with the vinegar. Season to taste with salt and pepper. Transfer to a bowl and sprinkle with the Parmigiano. nutrition information (per serving)- Calories (kcal)- 160; Fat (g)- fat g 8; Fat Calories (kcal)- 70; Saturated Fat (g)- sat fat g 1.5; Protein (g)- protein g 10; Monounsaturated Fat (g)- 4; Carbohydrates (g)- carbs g 18; Polyunsaturated Fat (g)- 1; Sodium (mg)- sodium mg 280; Cholesterol (mg)- cholesterol mg 5; Fiber (g)- fiber g 4;


Originally Submitted
6/21/2015





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