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Skinny Mediterranean Pasta Toss Recipe

   
 

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     Skinny Mediterranean Pasta Toss

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   35

Ingredients
2 Tbsp olive oil
2 small zucchini, sliced
10 small sweet bell peppers, sliced
1 cup grape or cherry tomatoes, halved
˝ yellow onion, diced
2 cloves garlic, sliced
1 Tbsp dried Italian seasoning
1 tsp salt
15 oz artichoke hearts in water, drained - halved
 
4th cup sun-dried tomatoes in oil
3rd cup balsamic vinegar
1 and a half cups dry whole wheat penne
3rd cup feta cheese crumbles

Instructions
Heat olive oil in large skillet over medium-high heat. Add onions, garlic, zucchini, peppers and cherry tomatoes and saute till tender. While vegetables are cooking, bring pot of water to boil and cook pasta according to package instructions till al denté. Drain (reserve a little of the pasta water) and hold. When vegetables are tender, add Italian herbs, artichoke hearts and sundried tomatoes. Mix well, then add balsamic vinegar. Allow the vinegar to reduce for a few minutes, stirring often. The balsamic will become sweet and sticky and will coat the vegetables. Add the drained pasta to the vegetable mixture. Toss to coat the pasta, adding hot pasta water if necessary. Serve topped with feta crumbles and cracked black pepper.


Originally Submitted
8/4/2015





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