Preheat oven to 350 degrees. Spray a jumbo muffin
tin or small ramekins with nonstick spray. Crack
one egg into each ramekin. Use a sharp knife to
gently pierce each yolk.
Bake the eggs 10-15 minutes, until set. Slide eggs
out of ramekins and cool slightly. Sprinkle with
salt & pepper, if desired.
Meanwhile, slice English muffins. Layer one slice
of cheese on each English muffin, then 3 slices of
ham.
Finally, layer on the egg and top of the English
muffin.
Wrap in plastic wrap and freeze
Originally Submitted
8/11/2015
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