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Bran Muffins Hi Fiber low carb (good) Recipe

   
 

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     Bran Muffins Hi Fiber low carb (good)

Category   Breakfast - Brunch
Sub Category   None
Preptime   easy
Ingredients
2 c all bran (process) (used Fiber one cereal)
1 1/4 c. skim milk
1/4 c. egg beater
1/4 c. butter (used a little oil)
2 t baking powder
1/2 t soda
1c flour
1/3 c brn sugar (some molasses)
rainsins (optional)
 
Instructions
Combine bran and milk..let stand 5 min. Mix in oil and egg. Stir in dry ingredients. Spray pam...12 muffins Bake 400 18 min.


Originally Submitted 9/23/2015





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