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20/20 Coconut Almond Crumble
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Breakfast - Brunch
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Gluten-Free
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4
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| Preptime |
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10
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Ingredients |
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1/2 cup oat bran
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1/2 cup almond flour
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4 tbsp. coconut flakes (unsweetened)
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1 cup fruit (peaches, berries, apples or pears work well)
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1/2 cup unsweetened vanilla almond or flax milk
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Instructions |
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Preheat oven to 350F. Mix almond flour and bran together until combined
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Layer mixture with fruit and 2 tbsp. coconut in 4 ramekins or 4 small oven-safe bowls. Top with remaining coconut
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Bake for 30 minutes or until coconut is browned and enjoy!
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Optional- mix cinnamon, nutmeg or other warm spices for a great fall treat!
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| Serving
Suggestions |
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Nutrition info per serving- 175 calories, 12g fat, 3.5g saturated fat, 37mg sodium, 20g carb, 5.5g fiber, 6g protein
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Originally Submitted
9/28/2015
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0 Out of 5 from
0 reviews
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