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20/20 Coconut Almond Crumble Recipe

   
 

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     20/20 Coconut Almond Crumble

Category   Breakfast - Brunch
Sub Category   Gluten-Free
Servings   4
Preptime   10

Ingredients
1/2 cup oat bran
1/2 cup almond flour
4 tbsp. coconut flakes (unsweetened)
1 cup fruit (peaches, berries, apples or pears work well)
1/2 cup unsweetened vanilla almond or flax milk
 

Instructions
Preheat oven to 350F. Mix almond flour and bran together until combined
Layer mixture with fruit and 2 tbsp. coconut in 4 ramekins or 4 small oven-safe bowls. Top with remaining coconut
Bake for 30 minutes or until coconut is browned and enjoy!
Optional- mix cinnamon, nutmeg or other warm spices for a great fall treat!
Serving Suggestions
Nutrition info per serving- 175 calories, 12g fat, 3.5g saturated fat, 37mg sodium, 20g carb, 5.5g fiber, 6g protein


Originally Submitted
9/28/2015





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