Free Online Recipes
 |  

Sign Up login
 
 

Tofu Scramble Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Tofu Scramble

Category   Breakfast - Brunch
Sub Category   Vegetarian
Preptime   15 min

Ingredients
1/2 onion
1 tsp garlic
1 roma tomato
1/3 block of tofu
1 tsp cumin
1 tsp paprika
1/4 tumeric
1/4 cup of nutritional yeast
handful of spinach
 

Instructions
Dice onion and mince garlic. In a large pan over medium heat, saute onion with a little salt for 7-8 minutes.
Meanwhile, crumble tofu and dice tomatoes. Add garlic to the pan, and cook for 30 seconds. Add crumbled tofu and tomato. Cook about 10 minutes, stirring occasionally. (Some may stick on the bottom but that's normal.)
While the tofu is cooking, put the cumin, paprika, and turmeric in a small bowl. Add 1-2 Tbsp. water, and stir to combine.
Add seasonings and nutritional yeast to the pan. Stir well to combine. Add spinach and cook another 3 minutes.


Originally Submitted
10/25/2015





0 Out of 5 from 0 reviews

You can add this Tofu Scramble recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.