Free Online Recipes
 |  

Sign Up login
 
 

Poor Man Steak Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Poor Man Steak

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1lb Egglpant, ends trimmed, cut crosswise into 3/4 in thick slices
1 1/4tsp Salt
2/3 tbl EVOO
2/3 tbl Balsamic Vinegar
2/3 tbl chopped fresh Mint
1/4 tsp dried Oregano
1 small Garlic clove
Pepper for taste
 

Instructions
1. Sprinkle eggplant with salt and drain in a colander for 30 minutes. 2. Preheat oven to 450°F. Lightly coat 2 baking sheets with nonstick cooking spray. 3. Rinse the eggplant under cold water and pat dry. Arrange in a single layer on the prepared baking sheets. Bake for 20 minutes, turn the eggplant over and bake for 5 minutes longer, or until golden brown and tender. 4. Stir together oil, vinegar, mint, oregano and garlic in a small bowl. Season the eggplant with pepper and brush tops with the oil mixture. Serve at room temperature.
Serving Suggestions
Per serving- 52 calories; 3 g fat (0 g sat, 2 g mono); 0 mg cholesterol; 7 g carbohydrate; 1 g protein; 4 g fiber; 779 mg sodium; 271 mg potassium.


Originally Submitted
1/2/2016





0 Out of 5 from 0 reviews

You can add this Poor Man Steak recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.