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Sweet & Sour Turkey Meatballs Recipe

   
 

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     Sweet & Sour Turkey Meatballs

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4

Ingredients
Sauce
16oz Tomato Sauce
1/2 small onion minced
1/4 Red Bell Pepper, seeded and minced
1/4 Green Bell Pepper, seeded and minced
1/8 cup packed Brown sugar
1/8 cup Lemon Juice
1/8 cup minced fresh Parsley
1 clove Garlic, minced
 
1/2 tsp Italian Seasoning blend
1/4 tsp ground Pepper
Meatballs- 1 1/4lb ground Turkey
1/2 medium Red Potato, peeled
1/2 small onion, cut into large chunks
1 Egg White
1/2 tsp Italian Seasoning blend
1/2 clove Garlic
12/ tsp Salt, 1/4 tsp Pepper

Instructions
1. To make sauce- Combine tomato sauce, onion, red and green bell pepper, sugar, lemon juice, parsley, garlic, Italian seasoning blend and pepper in a large saucepan. Simmer over medium- low heat for 30 minutes. 2. To make meatballs- Puree potato, onions, egg whites, Italian seasonings, garlic, salt and pepper in a food processor or blender until smooth. Transfer to a large bowl. Add turkey and mix thoroughly. Shape the mixture into 1- inch balls. 3. Add the meatballs to the sauce. Shake to coat meatballs with sauce. Partially cover and simmer on low heat without stirring for 30 minutes. Uncover and simmer until sauce thickens, about 30 minutes longer. Shake the pot several times during cooking to avoid sticking.
Serving Suggestions
Per serving- 282 calories; 9 g fat (3 g sat, 0 g mono); 81 mg cholesterol; 21 g carbohydrate; 3 g fiber; 31 g protein; 1,018 mg sodium; 553 mg potassi


Originally Submitted
1/2/2016





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