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Baked Maple Chicken with Wild Rice Recipe

   
 

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     Baked Maple Chicken with Wild Rice

Category   Entrees - Maindishes
Sub Category   None
Servings   6

Ingredients
1 whole chicken (about 3 1/2 pounds), cut into 8 pieces
4 teaspoons extra-virgin olive oil, divided
1/4 teaspoon ground black pepper
1/2 teaspoon sea salt, divided
1 tablespoon maple syrup
1 small onion, chopped
1 rib celery, thinly sliced
2 cloves garlic, finely chopped
1 1/2 cups brown and wild rice mix
 
3 cups low-sodium chicken broth
2 organic Bartlett pears, peeled, cored and chopped
1 teaspoon chopped fresh thyme leaves

Instructions
Preheat oven to 400 degrees fahrenheit. Place chicken in a roasting pan or on a rimmed baking sheet. Coat with 2 teaspoons olive oil, sprinkle with pepper and 1/4 teaspoon salt; bake 45 minutes or until cooked through. Remove from oven and brush with maple syrup. Meanwhile, in a medium saucepan, heat remaining olive oil over medium-high heat. Add onion, celery and garlic and cook until golden, 5 to 7 minutes. Stir in rice and broth; bring to a boil. Reduce heat to low, cover and simmer 35 minutes. Stir in pears, thyme and remaining salt and continue to cook 10 minutes or until done.


Originally Submitted
5/25/2016





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