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Beef (or chicken) and Broccoli Recipe

   
 

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     Beef (or chicken) and Broccoli

Category   Entrees - Maindishes
Sub Category   None
Servings   50 4 oz servings
Wine/Beverage
Recommendations
  Stove top method

Ingredients
6 lbs beef or chicken strips (MAy use pre-cooked Philly steak meat)
If using raw meat, saute in 1/2 cup oil with garlic and onion until tender in large skillet
Add mushrooms (chestnuts ) stir fry until soft
1 lb fresh sliced mushrooms
2 lbs water chestnuts (optional)
Add broccoli and onions and stir fry for additional 3 minutes.
3 lbs fresh broccoli florets
1 cup sliced green onions (or white ionions)
Add prepared sauce and hold at 165' until service
 
Simmer Sauce ingredients until translucent and hold - 1 gal cold water
1 cup soy or teriyaki sauce
2 Tbl beef or chicken base paste
2 Tbl minced garlic
1 Tbl ground ginger
1/2 cup olive oil
3/4 cup corn starch

Instructions
1) Prepare suace first and hold until meat and vegetables have cooked. 2) Pour over meat and veg and serve over or along side cooked rice or orzo


Originally Submitted
8/7/2016





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