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Pan fried Hake , Baby Potatoes and Home made Salsa Recipe

   
 

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     Pan fried Hake , Baby Potatoes and Home made Salsa

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   2
Preptime   10 minutes

Ingredients
For the Salsa
1 Onion finley diced
1/2 Red Pepper finley diced
1/2 Yellow Pepper finley diced
3 Tsp Lemon juice
50 Ml white wine vinegar
2 Tsp Oil
Salt and Black Pepper
Freshly chopped corriander
 
2 Tomatoes peeled , de seeded and diced
For the Hake
2 Tbsp Oil
1 Chilli finley diced
1 Garlic clove minced
Salt and Black Pepper
2 Tsp lemon juice

Instructions
For the Salsa Peel , de-seed and dice the tomatoes, Finely dice the onion , red and yellow peppers, Add the lemon juice , oil , vinegar ,seasoning, corriander and mix together
For the Hake , In a pan over medium heat , fry the seasoned hake in the oil with the garlic , chilli and lemon juice for 15 minutes


Originally Submitted
8/27/2016





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