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Summer Mediterranean Chickpea Salad Recipe

   
 

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     Summer Mediterranean Chickpea Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   8
Preptime   15
Ingredients
1 can (15 oz) chickpeas, rinsed and drained
½ sm red onion, quartered and thinly sliced
1 roasted red pepper, chopped
3 plum tomatoes, chopped
2 Tbsp chopped parsley
2 cloves garlic, chopped
3 Tbsp lemon juice
2 tsp extra-virgin olive oil
¼ tsp salt
 
Instructions
COMBINE all ingredients in a large bowl. Toss to mix. Allow to stand at room temperature for 10 minutes for flavors to blend. NUTRITION (per serving) 80 cal, 3 g pro, 14 g carb, 3 g fiber, 1.8 g fat, 0.2 g sat fat, 213 mg sodium


Originally Submitted 8/30/2016





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