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pumpkin dip Recipe

   
 

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     pumpkin dip

Category   Appetizers
Sub Category   Low-fat
Servings   12
Preptime   10 min.

Ingredients
15 oz can of pumpkin
3/4 Cup brown sugar
6 oz plain lowfat greek yogurt
8 oz low fat cool whip
1 tsp. vanilla
1/8 tsp. cinnamon
1/8 tsp. pumpkin pie spice
 

Instructions
mix all ingredients except cool whip. Fold in cool whip. Refrigerate. Serve with sliced apples, pretzels, or make parfait layering with vanilla pudding and granola.


Originally Submitted
11/7/2016





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