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Simple Stir Fry Recipe

   
 

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     Simple Stir Fry

Category   Entrees - Maindishes
Sub Category   None

Ingredients
Thinly slice Chicken or Pork Tenderloin or tender Beef Steak
1 1/2 c broccoli florettes
3/4 c carrots
1 1/2 c snow peas
6 mushrooms
1/2 c water chestnuts sliced
1 clove garlic minced
sauce
3 T soy sauce or tamari
 
3 T chicken broth
1 tsp cornstarch

Instructions
Prep all veg. Saute meat in 1 T EVO. When cooked remove from pan. Stir fry veg starting with the hardest and adding additions as the first veg become tender.
I have made the sauce several times and it does not make much so usually double but then that makes it salty so now add water as well.
I use other veg as well broccoli celery onion carrot. Whatever is in veg drawer. I use water for a lot of the stir frying and sometimes it is appropriate to put a lid on for a few min.
Have served with rice or cooked barley wild rice combo.


Originally Submitted
12/6/2016





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