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Roasted Brussel Sprouts Recipe

   
 

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     Roasted Brussel Sprouts

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian

Ingredients
1 1/2 pounds brussel sprouts trimmed and halved
3 T grapeseed or avocado oil - something with a high smoke point
sea salt and pepper
Variation-
1/2 cup grapeseed oil
1/4 cup rice wine vinegar
1/4 honey
2 T sriracha
 

Instructions
Oven at 400. Place brussel sprouts in a bowl or ziploc bag with oil and spices. Mix. Spread on a baking sheet. Roast 30 minutes until caramelized. Serve hot.
Note - Don't use olive oil when roasting above 325. Olive oil doesn't have that high of a smoke point and becomes a carcinogen when used at 350 or higher.
Variation - Whisk oil, vinegar, and sriracha together and coat brussel sprouts. Bake at 400 25 - 30 minutes or so depending on size of brussel sprouts


Originally Submitted
12/25/2016





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