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Quinoa Spinach Kale Parmesan Recipe

   
 

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     Quinoa Spinach Kale Parmesan

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1/4 cup uncooked quinoa (rinsed)
2 tbsp grass fed butter
1 large clove of garlic (minced)
1 cup fresh spinach
1 cup fresh kale
•2-3 tsp lemon juice (start with 2 tsp, and if you would like more add another tsp)
2 tbsp raw sunflower seeds or raw pecans (chopped in small pieces)
1/3 cup raw shredded parmesan cheese
 

Instructions
1.Rinse your dried quinoa several times (this will allow it not to be bitter). 2.Boil your quinoa in salted water and cook for 20 minutes. 3.Drain and rinse in cold water, set aside. 4.In a large skillet melt butter and add garlic. 5.Toss your garlic for about a minute and then add your kale and spinach. 6.Cook several minutes to wilt your spinach and kale. 7.Add your quinoa, lemon juice and parmesan cheese. 8.Cook for 2 minutes. 9.Toss in your raw sunflower seeds or raw pecans and cook another minute. 10.Serve hot or cold.


Originally Submitted
1/13/2017





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