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Baked Chicken Fajita Rollups Recipe

   
 

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     Baked Chicken Fajita Rollups

Baked Chicken Fajita Rollups

Category   Entrees - Maindishes
Sub Category   Low-carb
Wine/Beverage
Recommendations
  Red wine or water

Ingredients
3 Chicken Breasts
1/2 Red Bell Pepper
1/2 Yellow Bell Pepper
1/2 Green Bell Pepper
1 clove garlic - minced
2 Tbsp. Cilantro- chopped
1/2 Lime juiced
1/2 tsp. Oregano, dried
1 tsp Chili Powder
 
1/2 tsp. Salt
2 Tbsp. Olive oil
1/2 tsp. Cumin
1 pinch Cayenne (optional)

Instructions
1. In a small bowl, whisk together olive oil, lime juice, garlic, chili powder, cumin, oregano, salt, cayenne and cilantro. Set aside. 2. Slice the chicken breasts long ways into 2 even slices and firmly pound the chicken using the smooth side of a meat tenderizer to make an even thickness of about . Can also use chicken tenderloins if no chicken breasts.
3. Place the chicken into a large freezer bag and pour the marinade over the top, making sure to completely coat the chicken. Allow chicken to marinate for a minimum of one hour to overnight. Leave a bit of marinade in the bag for later. 4. Once the chicken has marinated, evenly place 6 bell pepper slices in the middle of the chicken cutlet, roll up and secure with a toothpick. Repeat step until all have been rolled up and placed with the seam side down in a prepared baking dish.
5. Brush tops of chicken with remaining marinade and bake, uncovered, at 375 for about 25-30 minutes or until juices run clear.
I have been looking for lower carb option recipes lately just trying to eat healthier and cut out carbs as much as I can. I honestly went to Pinterest and found lots of recipes that do not contain many carbs and this recipe really stuck out to me as it contains lots of protein and fiber but little carbs. Very healthy and tasty.
Serving Suggestions
Serving Size- 2 chicken roll ups. = Calories- 255 Fat- 12.7g Carbs- 10.9g Sugar- 2.9g Protein- 27.6g WW points- 7


Originally Submitted
5/18/2017





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