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One Pan Garlic Chicken and Asparagus Recipe

   
 

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     One Pan Garlic Chicken and Asparagus

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   30

Ingredients
4 chicken thighs (or boneless chicken breasts pounded to 1/2 thickness)
Salt
Pepper
3Tb salted butter, divided (or EVOO)
1Tb, minced garlic
1.5ts dry Italian seasoning (or 1/2 ts of basil, oregano, thyme)
1/2ts onion powder
1 bunch of asparagus, cut 1.5 inches long
Optional
 
Cherry Tomatoes
Crusty bread

Instructions
Season chicken with salt and pepper to taste on both sides. Melt 2Tb of butter in a large cask iron skillet on medium heat. Stir in garlic, herbs and onion powder and cook until fragrant.
Add chicken to pan skin side up and cook for about 7-10 minutes, then flip and cook for 7-10 minutes. Push chicken aside and add asparagus and tomatoes. Stir to incorporate vegetables with drippings. Cook until asparagus is tender and chicken is fully cooked.
Serve garnished with black pepper and fresh herbs, if desired. Toast some bread to dip.


Originally Submitted
5/18/2017





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