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2 pounds lean ground beef
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1 cup oats or 1/2 oats, 1/2 whole wheat bread crumbs
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1 can evaporated milk
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6 tablespoons chopped onions
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2 tablespoons Worcestershire sauce
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1 teaspoon salt
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1/4 teaspoon pepper
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SAUCE-
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6 tablespoons vinegar
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2 cups ketchup
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1 cup water
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1/4 cup brown sugar
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3/4 cup chopped onion
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