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Mufflets Recipe


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Category   Breakfast - Brunch
Sub Category   None

8 large eggs
1 cup egg whites (from carton or fresh)
1/2 cup chopped green and red peppers and 1/4 cup finely diced onion
(Sue makes a whole bunch ahead and then freezes little baggies of 3/4 cup)
1/3 cup chopped green onions (white and green parts) about 3or4
1 1/2 cups grated cheddar cheese
6 to 8 ounces sliced deli turkey meat or ham
1/4 tsp. Salt
1/8 tsp. Pepper
Coconut oil cooking spray

Preheat the oven to 350F Whisk the whole eggs and egg whites together in a mixed bowl. Add all the other food ingredients and combine well.
Line 16 cup small tins or 8 large muffin tins with parchment paper cups. Use 1/4 cup or 1/2 cup batter into each hole.
Bake for 25-30 min. for small tins and 40-45 min. for large tins

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