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Orecchiette Pasta w/ Chicken Sausage and Broccoli Recipe

   
 

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     Orecchiette Pasta w/ Chicken Sausage and Broccoli

Category   Entrees - Maindishes
Sub Category   None

Ingredients
14 oz package Italian chicken sausage, casing removed (or turkey sausage)
12 oz uncooked pasta (or brown rice or quinoa pasta for gluten-free)
6 1/2 cups fresh broccoli florets, no stems (16 oz)
5 cloves garlic, smashed and chopped
1/4 cup Pecorino Romano or Parmesan cheese
2 tbsp olive oil, divided
kosher salt and fresh cracked pepper
to half the recipe I used 2 cup uncooked pasta, 1 whole fresh broccoli
 

Instructions
1. Bring a large pot of salted water to a boil. Meanwhile heat a large nonstick skillet and brown the sausage over medium-high, breaking it up as it cooks with a wooden spoon until browned, 5 to 7 minutes; remove from heat.
2. When the water boils, add the pasta and bring back to a boil, when the water is boiling, add broccoli and cook according to pasta instructions for al dente. When pasta is almost done cooking, reserve about 1 cup of the pasta water and set aside. Drain pasta and broccoli.
3. Return to the pot to the stove and set heat to high; add 1 tbsp olive oil, when hot, add garlic. Cook until golden, about 1 minute, reduce flame to low and add pasta back to the pot with sausage.
4. Mix well, add remaining olive oil, grated cheese, salt and pepper to taste meting well and smashing any large pieces of broccoli to break up. 5. Add 1/2 cup reserved pasta water and mix well adding more if needed.
Serving Suggestions
8 servings; 1 1/2 cups per serving ~284 calories, 8 SP


Originally Submitted
7/25/2017





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