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Garlic Sweet Potato Mash Recipe


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     Garlic Sweet Potato Mash

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   5

2 lbs (4 medium) sweet potatoes, peeled & cubed
1 Tbsp butter
3 cloves garlic
1/2 cup 1% milk
2 Tbsp light sour cream
salt and pepper, to taste

1. In a large pot boil sweet potatoes in salted water until tender, drain in a colander.
2. Meanwhile, melt butter and sauté garlic until lightly golden. Return potatoes to the pan, add milk and sour cream; mash until smooth and creamy. Adjust salt and pepper to taste.
Serving Suggestions
3/4 cup 7 SP, ~151 calories

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