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Seafood -Golden Baked Fish Fillets Recipe

   
 

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     Seafood -Golden Baked Fish Fillets

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1/4 Cup breadcrumbs
1/4 Cup yellow cornmeal
1/2 tsp. paprika
1/2 tsp. dried thyme
1/4 tsp. grated lemon peel
1/4 tsp salt
1/8 tsp. black pepper
1 egg white
4 fresh or frozen cod or haddock
 
lemon wedge for garnish

Instructions
Preheat oven to 425 deg. Place oven rack on lowest level. Spray nonstick baking sheet with cooking spray. Set aside.
Combine bread crumbs, cornmeal, paprika, thyme, lemon peel, salt and pepper. Mix well. In a shallow bowl, lightly beat egg white. Dip each piece of fish into egg white, draining off excess, then dredge in bread crumb mixture, turning to coat. Place on prepared baking sheet.
Bake until bottom of fish is golden brown, about 7 minutes. Using a spatula, turn fillets and bake until just cooked, about 5-6 minutes. Garnish with lemon wedge and serve.


Originally Submitted
10/1/2017





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