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Green Beans with Coconut Recipe

   
 

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     Green Beans with Coconut

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   4

Ingredients
3 cups chopped, fresh green beans
2 sprigs fresh curry leaves (10 - 12 leaves)
1/2 teaspoon mustard seeds
1/4 teaspoon urad dal (cleaned black gram, optional)
2 cloves garlic, thinly sliced
1 hot green or red chili, finely chopped (optional)
2 tablespoons finely chopped onion
2 tablespoons coconut oil (or any neutral cooking oil)
Splash of water
 
1/4 cup fresh, grated coconut or dessicated unsweetened coconut
Salt to taste

Instructions
Heat the oil in a large sauté pan, and add the curry leaves, mustard seeds, dal (if using) and garlic. Fry for a minute or two, until the garlic is fragrant.
Add the onion and chili, and fry for a few more minutes, until the onion softens. Add the green beans, salt to taste and a splash of water. Cover and let the beans steam for a few minutes, until tender.
Open the pan, stir everything together, taste, and adjust seasoning, if required. Stir in the grated coconut.
Serving Suggestions
Serve with rice or roti.


Originally Submitted
1/1/2018





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