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Plum and Rosemary Lamb Shanks Recipe


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     Plum and Rosemary Lamb Shanks

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   15 min plus 2 hour

2 tablespoons plain flour
4-6 trimmed lamb shanks
1 1/2 tablespoons olive oil
1 brown onion, halved, thinly sliced
1/4 cup fresh rosemary leaves
1 tablespoon fresh thyme leaves
1 cup red wine
1 1/2 cups chicken stock
2 tablespoons worcestershire sauce
1 cup plum jam
Mashed potato, to serve
Steamed green beans, to serve

Preheat oven to 200C/180C fan-forced. Place flour and shanks in a bowl. Toss to coat. Heat 2 tablespoons oil in a large, heavy-based, flameproof casserole dish over high heat. Cook shanks, turning, in batches, for 4 to 5 minutes or until browned. Transfer to a plate.
Reduce heat to medium-high. Heat remaining oil in casserole. Add onion, rosemary and thyme. Cook for 3 to 4 minutes or until onion is tender. Add wine. Simmer for 1 minute. Stir in stock, sauce and jam. Season with pepper. Add shanks. Bring to the boil. Cover dish. Transfer to oven.
Bake for 1 hour. Remove lid and baste shanks. Bake, uncovered, for 30 to 40 minutes or until meat is tender and falling from the bone. Serve with mash and beans.
Serving Suggestions
Can also be cooked in a slow cooker approx 6 hours on low, or less on high

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