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Healthy Tuscan Vegetable Soup Recipe

   
 

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     Healthy Tuscan Vegetable Soup

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1 (15.5-oz) can cannellini beans, drained and rinsed
1 Tbsp. olive oil
1/2 large onion, diced (about ½ cup)
1 medium carrot, diced (about ½ cup)
2 stalks celery, diced (about ½ cup)
1 small zucchini, diced
1 clove garlic, minced
1 Tbsp. chopped fresh thyme (or 1 tsp. dried)
2 tsps. chopped fresh sage( or ½ tsp. dried)
 
1/2 tsp. salt, plus more for taste
1/4 tsp. ground black pepper, plus more to taste
4 cups low-sodium chicken or vegetable broth
1 (14.5-oz) can diced tomatoes, with juices
2 cups lightly packed chopped spinach
1/3 c. freshly grated parmesan cheese (optional)

Instructions
1. Heat oil in a large soup pot over medium-high heat. Add the onion, carrot, celery, zucchini, garlic, thyme, sage, salt and pepper.
2. Cook, stirring occasionally until the vegetables are tender. Add the broth and tomatoes and bring to a boil.
3. Add the beans and the spinach leaves. Cook until the spinach is wilted. Serve with a sprinkling of parmesan cheese and enjoy!


Originally Submitted
3/26/2018





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