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tea- crampbark, ginger, peppermint, honey (cramps)
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Beverages
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None
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Ingredients |
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2 tsp crampbark
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1/4 tsp peppermint
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1/4 tsp ground ginger
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1 tbs honey
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1 c water
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Instructions |
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boil water with herbs, simmer for 10 minutes then add honey
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Originally Submitted
12/2/2018
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