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Cornmeal-baked Recipe

   
 

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     Cornmeal-baked

Category   Breakfast - Brunch
Sub Category   None

Ingredients
3 c coconut milk
1/3 c honey
1/2 tsp pink Himalayan sea salt
1/4 c dates
1/3 c almond meal
1/2 tsp coriander
1 tbs arrowroot starch
 

Instructions
Preheat oven to 350F Place first 4 ingredients in a large saucepan (2.5 qt.) and cook on a medium heat until it comes to a bubble, then take off heat immediately. Place into a baking dish (8x8in) and bake in the over 45-60 minutes. Garnish with sliced apples or other complimentary fruit on top and serve for breakfast, or for a healthy desert. If want fruit, can add 3 cups.


Originally Submitted
8/5/2019





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