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BBQ Shrimp Garlicky Kale Parmesan Herb Couscous Recipe

   
 

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     BBQ Shrimp Garlicky Kale Parmesan Herb Couscous

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 cup low-sodium chicken broth
1/4 teaspoon poultry seasoning
2/3 cup whole-wheat couscous 1/3 cup grated Parmesan cheese
1 tablespoon butter
3 tablespoons extra-virgin olive oil, divided
8 cups chopped kale
1/4 cup water
1 large clove garlic, smashed
1/4 teaspoon crushed red pepper
 
1/4 teaspoon salt
1 pound peeled and deveined raw shrimp (26-30 per pound)
1/4 cup barbecue sauce (see Tip

Instructions
Combine broth and poultry seasoning in a medium saucepan over medium-high heat. Bring to a boil. Stir in couscous. Remove from heat, cover and let stand for 5 minutes. Fluff with a fork, then stir in Parmesan and butter. Cover to keep warm. 2 Meanwhile, heat 1 tablespoon oil in large skillet over medium-high heat. Add kale and cook, stirring, until bright green, 1 to 2 minutes. Add water, cover and cook, stirring occasionally, until the kale is tender, about 3 minutes. Reduce heat to medium-low. Make a well in the center of the kale and add 1 tablespoon oil, garlic and crushed red pepper; cook, undisturbed, for 15 seconds, then stir the garlic oil into the kale and season with salt. Transfer to a bowl and cover to keep warm. 3 Add the remaining 1 tablespoon oil and shrimp to the pan. Cook, stirring, until the shrimp are pink and curled, about 2 minutes. Remove from heat and stir in barbecue sauce. Serve the shrimp with the kale and couscous.


Originally Submitted
8/30/2019





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