Free Online Recipes
 |  

Sign Up login
 
 

BBQ Power Bowls Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     BBQ Power Bowls

Category   Breakfast - Brunch
Sub Category   None
Servings   3
Preptime   45 min

Ingredients
2 cups barbecue sauce
1/3 cup orange juice
1 tsp cumin
1/2 tsp chili powder
3 cloves garlic -- minced & divided
1 tbsp EVOO
1 lb boneless, skinless chicken breasts
Kosher salt
Freshly ground black pepper
 
2/3 cup mayonnaise
1/2 cup red wine vinegar
1 tbsp Dijon mustard
1 cup kale -- finely chopped
2 cups shredded cabbage
1 cup shredded carrots
3 cups brown rice
1 cup canned corn
1/2 cup pickle chips

Instructions
In a large bowl, combine barbecue sauce, orange juice, cumin, chili powder, and 2 cloves garlic. Reserve 1/4 cup for serving.
In a large skillet over MEDIUM heat, heat oil. Add chicken and season with salt and pepper. Cook for 8 minutes and flip, then pour 3/4 of the sauce over chicken breasts and cook 8 minutes more until chicken is cooked through and sauce has reduced slightly. Transfer to a plate to let rest, then slice into cubes and let cool completely.
In a medium bowl, whisk together mayo, red wine vinegar, mustard, and remaining garlic. In a large bowl, combine kale, cabbage, and carrots. Pour dressing over the slaw ingredients and toss to combine. Season with salt and pepper.
BUILD BOWLS -- Divide rice evenly between 3 bowls. Divide chicken, slaw, corn, and pickles evenly between bowls.
Serving Suggestions
Garnish with the remaining barbecue sauce and serve.


Originally Submitted
8/7/2020





0 Out of 5 from 0 reviews

You can add this BBQ Power Bowls recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.