Free Online Recipes
 |  

Sign Up login
 
 

Keto Chicken Parmesan Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Keto Chicken Parmesan

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   4
Preptime   15 minutes

Ingredients
4 boneless skinless chicken breasts
Kosher salt
Black pepper
1 c. Almond flour
3 large eggs
3 c. Grated Parmesan
2 tsp. Garlic powder
1 tsp. Onion powder
2 tsp. Oregano
 
Vegetable oil
3/4 c. Tomato sauce
1 1/2 c. Shredded mozzarella

Instructions
1. Preheat oven to 400. Using a sharp knife, cut chicken in half crosswise. Season with salt and pepper. 2. Place eggs and almond flour in 2 separate bowls. In a third bowl combine Parmesan, garlic powder, onion powder, and oregano. Season with salt and pepper.
3. Dip chicken into flour, then eggs, then Parmesan mixture, pressing to coat. 4.In a large skillet over medium heat 2 tbsps oil. Add chicken cook until golden and cooked through.
5. Transfer chicken to 9x13 baking dish, evenly spread tomato sauce and top with mozzarella.
6. Bake until cheese is melts, 10-12 minutes.


Originally Submitted
8/30/2020





0 Out of 5 from 0 reviews

You can add this Keto Chicken Parmesan recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.