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Keto Pumpkin Bars Recipe

   
 

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     Keto Pumpkin Bars

Category   Desserts - Breads
Sub Category   None

Ingredients
2 eggs
1/4 c granulated swerve or other low carb sweetner
2 TBS coconut oil melted
1/2 c pumpkin puree
1 tsp vanilla
1 c almond flour
2 tsp baking powder
1 tsp ground cinnamon or pumpkin spice
2 oz cream cheese softened
 
Cream Cheese Frosting
6 oz cream cheese softened
1//4 granulated swerve or other low carb sweetner
1 tsp vanilla
1 tbsp heavy cream

Instructions
Make bars first. Pre-heat oven to 350. Line 8x8 pan with parchment paper, In a bowl mix together almond flour baking powder, cinnamon and set aside. Beat eggs and sweetner with mixer until pale and creamy.
Add in the coconut oil, pumpkin, cream cheese and vanilla and mix until well combined. Add in the almond flour mixture and mix to combine. Pour into the prepared pan. Bake for 25-30 minuntes until a toothpick comes out clean. Remove from oven and cool completely.
Make frosting. Mix cream cheese, sweetener, vanilla and cream and beat until creamy. Spread over cooled bars and refrigerate overnite. Cut into 16 bars.


Originally Submitted
10/22/2020





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