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Easy Pork Skillet Recipe

   
 

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     Easy Pork Skillet

Category   Entrees - Maindishes
Sub Category   None
Preptime   Prep Time:10 min

Ingredients
1 tablespoon vegetable oil
3/4 pound pork tenderloin, cut into 1/8-inch strips
2 packages (3 ounces each) pork-flavored ramen noodles
1 1/2 cups water
1 medium red bell pepper, cut into 3/4 inch pieces (1 cup
1 cup broccoli flowerets
4 medium green onions, cut into 1-inch pieces (1/2 cup)
1 tablespoon chopped fresh parsley or 2 teaspoons parsley flakes, if desired
1 tablespoon soy sauce
 

Instructions
1. Heat 12-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side
2. Add pork; stir-fry about 5 minutes or until pork is no longer pink.
3. Gently break apart noodles. Stir noodles, seasonings from flavor packets and remaining ingredients into pork. Heat to boiling. Boil 3 to 4 minutes, stirring occasionally, until noodles are completely softened
Nutrition Information 1 Serving: Calories 345 (Calories from Fat 135 ); Total Fat 15 g (Saturated Fat 4 g); Cholesterol 55 mg; Sodium 980 mg; Total Carbohydrate 30 g (Dietary Fiber 3 g); Protein 25 g Percent Daily Value*: Vitamin A 50 %; Vitamin C 54 %; Calcium 4 %; Iron 14 % Exchanges: 2 Starch; 3 Lean Meat; 1/2 Fat *Percent Daily Values are based on a 2,000 calorie diet


Originally Submitted
5/5/2008





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