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Easy Chicken Stir Fry Recipe

   
 

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     Easy Chicken Stir Fry

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 lb chicken breast, cut into 1 inch cubes
salt and pepper to taste
2 T. Olive oil, divieded
2 cups broccoli florets
1/2 yellow bell pepper, cut into 1 inch pieces
1/2 red bell pepper, cut into 1 inch pieces
1/2 cup baby carrots, sliced
2 tsp. minced ginger
2 garlic cloves, minced
 
Sauce-
1 T. corn starch
2 T. cold water
1/4 cup low sodium chicken broth
3 T. low sodium soy sauce
1/4 cup honey
1 T. toasted sesame oil
1/2 tsp crushed red pepper flakes

Instructions
In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside. Add one tablespoon of olive oil to a large skillet or wok and heat over medium hight heat. Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Removed from skillet.
Reduce heat to medium and add remaining tablespoon of oil to the skillet. Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute. Add chicken back into the skillet and stir to combine.
Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine. Bring to a boil, stirring occasionally, and let boil for one minute. Serve with rice and/or chow mein if desired.
Serving Suggestions
4


Originally Submitted
9/3/2021





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