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Pan Seared Steak Recipe

   
 

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     Pan Seared Steak

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 lbs New York Strip Steaks 1.25 inches thick
0.5 Tbsp. vegetable oil, or any high heat cooking oil
1.5 tsp sea salt
1 tsp black pepper, freshly ground
2 Tbsp unsalted butter
2 gloves garlic, peeled and quartered
1 sprig fresh rosemary
 

Instructions
Pat dry. Use paper towels to pat the steaks dry to get a perfect sear and reduce oil splatter. Season generously. Just before cooking steaks, sprinkle both sides liberally with salt and pepper.
Preheat the pan on medium and brush with oil. Using just 0.5 Tbsp oil reduces the splatter. Sear steaks. Add steaks and sear each side 3 to 4 minutes until a brown crust has formed then use tongs to turn steaks on their sides and sear edges 1 min per edge
Add butter and aromatics. Melt butter with quartered garlic cloves and rosemary sprigs. Tilt pan to spool garlic butter over steaks and cook to your desired doneness. Remove steak and rest 10 minutes before slicing against the grain.
A steaks internal temperature continues to rise as it rests, so remove steaks from the pan about 5 to 10 degrees before reaching your desired doneness. Use this chart to determine steak doneness when testing with an instant read thermometer. For example, if you desire a medium doneness steak, remove it from the pan at 145 degrees F and it should rise to 150-155 degrees F as it rests. The USDA recommends cooking steaks to at least 145 degrees. Medium Rare (soft, dark pink inside)-145 degrees F Medium (soft, some pink inside)-160 degrees F Well Done (very firm, no pink inside)- 170 degrees F


Originally Submitted
1/9/2022





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