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Chicken Chow Mein Recipe

   
 

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     Chicken Chow Mein

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
6 oz chow mein nookles or thin spaghetti
2/3 c. low- sod. chkn broth
2 T. dry sherry
2 t. cornstarch
1/2 t. salt
3 t. canola oil
1 lb. skinless boneless chkn breasts cut into thin strips
1 onion chopped
1 T. minced peeled fresh ginger
 
3 garlic cloves minced
1 green bell pepper, chopped
1 celery stalk chopped

Instructions
Cook the noodles according to pkg. directions; drain. Combine the broth, sherry, cornstarch, and salt in a sm. bowl; set aside. Heat a nonstick wok or a large, deep skillet over high heat until a drop of water sizzles. Swirl in 2 t. of the oil, then add the chkn. Stir fry until just cooked through 4-5 min. Transfer to a plate. Swirl the remaining 1 t. oil onto the wok, then add the onion, ginger, and garlic. Stir fry until fragrant, about 1 min. Add the bell pepper and celery; stir fry until crisp tender, about 2 min. Add the chkn and broth mixtrue. Cook stirring constantly, until the mixture boils and thickens about 2 min. serve over the cooked noodles.
Serving Suggestions
1 1/4 cups 359 calories


Originally Submitted
5/31/2008





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